Here's an idea
Build a symbol for your long term goal, and keep that symbol in front of
you as much as you can for motivation.
What did I use?
https://en.wikipedia.org/wiki/Daruma_doll
A Daruma doll (達磨 daruma) is a hollow, round, Japanese traditional doll modeled after Bodhidharma, the founder of the Zen tradition of Buddhism. These dolls, though typically red and depicting a bearded man (Bodhidharma), vary greatly in color and design depending on region and artist. Though considered a toy by some, Daruma has a design that is rich in symbolism and is regarded more as a talisman of good luck to the Japanese. Daruma dolls are seen as a symbol of perseverance and good luck, making them a popular gift of encouragement. The doll has also been commercialized by many Buddhist temples to use alongside the setting of goals.
When purchased, the figure's eyes are both blank white. A user will then select a goal or wish and paint in one of the figure's two eyes. Once the desired goal is achieved, the second eye is filled in
Darumas are still usually made of papier-mâché, have a round shape, are hollow and weighted at the bottom so that they will always return to an upright position when tilted over. In Japanese, a roly-poly toy is called okiagari, meaning to get up (oki) and arise (agari). This characteristic has come to symbolize the ability to have success, overcome adversity, and recover from misfortune.[4] In Japanese popular culture on cards, banners and books, Daruma is often illustrated alongside the phrase "Nanakorobi Yaoki", translated to mean "seven times down, eight times up".
The Daruma's eyes are used as a means to keep track of goals or big tasks and motivate them to work to the finish. The recipient of the doll fills in one eye upon setting the goal, then the other upon fulfilling it. In this way, every time they see the one-eyed Daruma, they recall the goal. One explanation how this custom started says that in order to motivate Daruma-san to grant your wish, you promise to give him full sight once the goal is accomplished.
What did I use?
https://en.wikipedia.org/wiki/Daruma_doll
A Daruma doll (達磨 daruma) is a hollow, round, Japanese traditional doll modeled after Bodhidharma, the founder of the Zen tradition of Buddhism. These dolls, though typically red and depicting a bearded man (Bodhidharma), vary greatly in color and design depending on region and artist. Though considered a toy by some, Daruma has a design that is rich in symbolism and is regarded more as a talisman of good luck to the Japanese. Daruma dolls are seen as a symbol of perseverance and good luck, making them a popular gift of encouragement. The doll has also been commercialized by many Buddhist temples to use alongside the setting of goals.
When purchased, the figure's eyes are both blank white. A user will then select a goal or wish and paint in one of the figure's two eyes. Once the desired goal is achieved, the second eye is filled in
Darumas are still usually made of papier-mâché, have a round shape, are hollow and weighted at the bottom so that they will always return to an upright position when tilted over. In Japanese, a roly-poly toy is called okiagari, meaning to get up (oki) and arise (agari). This characteristic has come to symbolize the ability to have success, overcome adversity, and recover from misfortune.[4] In Japanese popular culture on cards, banners and books, Daruma is often illustrated alongside the phrase "Nanakorobi Yaoki", translated to mean "seven times down, eight times up".
The Daruma's eyes are used as a means to keep track of goals or big tasks and motivate them to work to the finish. The recipient of the doll fills in one eye upon setting the goal, then the other upon fulfilling it. In this way, every time they see the one-eyed Daruma, they recall the goal. One explanation how this custom started says that in order to motivate Daruma-san to grant your wish, you promise to give him full sight once the goal is accomplished.
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